Practically Speaking

Monthly practical tips and techniques you can use.

Stress Management and Compassion in Challenging Times

We all know that everyone experiences stress on a daily basis—from our work or our extracurricular activities, and news of recent tragic events. Research indicates that stress can have a real impact on our physical and mental health as well as our relationships, leading us to be less compassionate. What can we do about it? Carol Dolan, PhD, has a few tips and techniques in this Practically Speaking.

American Psychological Association: Stress in America Findings 2010

PHX Winter Institute

January 8-12, 2018

Join us January 8-12, 2018 for short, immersive programs open to professionals, from across sectors, with all levels of public health knowledge. This year’s Winter Institute focuses on turning data into action, with program topics including intervention planning, data visualization, SAS, and public health informatics.